Reduce Stress With These Mindfulness Activities for Seniors
We all strive for a life of peace and tranquility. But over time, stress can negatively impact both mental and physical health if not properly managed. This can include health …
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From happenings in and around our community to useful senior living news, our blog can keep you up to date.
Debunking Common Nursing Home Myths
The terms senior living, assisted living, and skilled nursing are often used interchangeably, leading to many misconceptions about the concept of a senior living community. In reality, these preconceived notions …
6 Tips for Strengthening Your Relationship with Grandchildren
Grandparents play a unique role in the lives of their grandchildren. The bonds formed between generations are often filled with love and cherished memories. However, maintaining a strong relationship can …
Selling Your Home? Here’s What Seniors Need to Know
Selling a home can be a complex process, especially for seniors. However, with the right planning, the home selling process can be much simpler. Whether you’re downsizing, moving closer to …
Senior Health: The Benefits of Walking
One simple yet powerful activity that can significantly contribute to our well-being is walking. Walking can be a delightful and accessible form of exercise that can enhance your quality of …
4 Day Trips for Seniors Near Delray Beach
For older adults looking for a change of pace, a short day trip can offer an exciting adventure. Whether you’re interested in nature, history or simply taking a relaxing stroll, …
6 Healthy Eating Tips for Seniors
Nutrition is important for our development at any age, but making healthy choices can be especially impactful for older adults. Due to natural changes in metabolism and decreases in bone …
What Seniors in Florida Should Know About Independent Living
With sunny skies, pristine beaches and warm weather year-round, it’s no wonder Florida is a popular retirement destination. In fact, adults 65 and older make up more than 20% of …
What’s Included in a Life Care Contract and is it Right for You?
If you’re considering moving to a senior living community, there’s no shortage of available options. As you evaluate your needs, one option that shouldn’t be overlooked is a Life Care …
How Seniors Can Lower Their Risk of Heart Disease
As one ages, the risk of experiencing heart disease increases. According to the Centers for Disease Control and Prevention (CDC) 21.7% of seniors 65 years and older have experienced a …
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